Naosu Wellness

When people see circular cupping marks or hear about acupuncture, the first question is often: “How does this actually work?” At Naosu Wellness Coquitlam, cupping therapy and acupuncture are not used randomly or cosmetically. They are applied with clinical reasoning, anatomical understanding, and a clear therapeutic goal. Let’s break down how each therapy works — and why combining them can be so effective. Understanding Cupping Therapy: Decompression, Not Compression Most manual therapies...

Comfort, Circulation, and Calm for Expecting Mothers Pregnancy is one of the most transformative experiences a woman can go through—physically, emotionally, and hormonally. As the body adapts to support a growing baby, many women experience discomfort, fatigue, swelling, postural changes, and heightened stress. Prenatal massage therapy, when provided by a Registered Massage Therapist (RMT) , offers a safe, supportive, and evidence-based way to help expecting mothers navigate these changes...

As another year comes to a close, many people naturally begin thinking about the changes they want to see in themselves. The start of a new year has a way of inspiring reflection—an invitation to pause, reassess, and envision what a healthier version of ourselves could look like. But sustainable change rarely comes from grand resolutions that collapse by February. Instead, true long-term health is built through consistency, self-awareness, and intentional daily choices. Going into 2026,...